3/29/2024 0 Comments Computrainer training programsEach training plan is unique created one-at-a time based on your specific needs, not a computer-generated generic format. I have experience coaching athletes to age group triathlon places ,including Ironman and Ironman World Championship,duathlon and running races. Even though I have Coached Elite athletes,the majority of athletes I coach are not elite level, but are looking to finish or improve. I have experience Coaching beginners.I have Coached many athletes from their first triathlon to their fist 70.3 and Ironman competition. Each athlete works with me directly.There is no limit to the amount of communication,emails, calls or text messages. Your experience ,race goal and time constraints. Running Form ,Technique with Video Gait Anallyis and Heart Rate Zone Testing an setting. Strength and Conditioning with Core and Mobilty Work.Įach Training plan is unique,taking into account your current fitness level. One on One Sessions for Open Water and Swim Technique and Pace Sets.Ĭomputrainer Sessions/FTP (Power/Watts)Testing and Heart Rate Zone Testing and setting. (over 50),staying fit,fast and injury free. G3 offers Multiple Services: Basic Beginner Packages to Intermediate and Advanced.
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